Out of all the pairs of compression socks I tested, the PRO Compression Marathon socks became my go-tos. Read More: Best Workout Shoes for Every Type of Exercise You should also consider factors like whether the socks are made of a breathable fabric, if they have a seamless toe and any other comfort factor that you specifically require from your socks. Before you buy though, you should consider whether you want mild compression, moderate compression or firm compression. I've tried out more than 15 brands of compression socks, and these seven pairs I think are the ones worth trying. ![]() On days I want to look and feel my business best, I don't have to sacrifice foot, leg and ankle comfort or proper blood circulation to do it. They can look sleek and professional under work slacks while staving off swelling and discomfort. But a quality pair of compression socks can go with anything. , but I thoroughly enjoy the fact that I can wear pajama pantsĪnd a sports bra all day if that's how I'm feeling. There are times when I like to feel like an actual human and wear real clothes Compression socks also prevent the icky pins-and-needles feeling that comes with fluid build-up and swelling. Acutely, fluid accumulation can cause discomfort in your legs, but over time, chronic pooling can weaken your veins and cause deformities - physical inactivity is a leading cause of varicose veins due to the increased blood pressure in your legs.Īfter a few weeks of wearing compression socks every day during work, I found my calves to remain their normal size at the end of a long day, which is a welcomed revelation. The constant pressure prevents blood vessels from expanding and blood from pooling. ![]() They apply pressure to your calves and ankles, which helps your blood vessels do their job. For those days, you should consider buying compression socks.Ī good pair of compression socks keeps swelling down by preventing fluid from building up in your lower leg - this is basically how all compression clothing works. Yes, this problem could be solved by working out at home and using a fitness tracker throughout the day, but that's challenging on days when you're busy. Days tied to even the best standing desk can end with ankle puffiness, foot numbness and swollen, tingly calves. A lot of people live sedentary lifestyles, which isn't healthy, so there are some steps you should take like exercising regularly. Whether you're still working from home or started going back to the office, sitting in an office chair for too long can cause problems with circulation and swelling.
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